Focus on Nutrition, Starting with Dairy, Soy, And Oil Control
Nutrition is one of the most critical elements in the long journey towards health. Our body is like a sophisticated machine, and nutrients are the “fuel” and “lubricant” that keep
Nutrition is one of the most critical elements in the long journey towards health. Our body is like a sophisticated machine, and nutrients are the “fuel” and “lubricant” that keep
In our daily lives, we occasionally experience brief episodes of nervousness, fear or anxiety, which are part of the normal human emotional response. However, when these emotions erupt in an
There are many studies mentioning the health benefits of drinking coffee, such as refreshing the mind, relieving fatigue, preventing type 2 diabetes, and preventing certain cancers. A recent study by
Every time in the social news to see “XX years old young people died suddenly” news, in the sigh of regret at the same time, we can not help but
Insulin is a prescription drug that needs to be injected, and if used improperly it is very likely to cause the adverse reaction of hypoglycaemia, which may even be life
Do people usually pay attention to the changes of their hands frequently? Most people may care about whether their fingers are slim and their nails are neat and clean ……
wellness is closely related to dietary habits. Bowel cancer, liver cancer, stomach cancer, oesophageal cancer, oral cancer. These kinds of cancer may be caused by your eating. So how do
Aerobic exercise refers to physical activity in which aerobic metabolism is used primarily to provide the energy required during exercise. It is characterised by the fact that during exercise, the
With the rapid development of Internet technology, the pace of people’s lives is gradually accelerating. Especially in the context of big data, people’s work pressure is unprecedented. A person who
As flowers bloom in spring, pollen and other allergens are more prevalent. Although flowers are beautiful, they may cause inconvenience to pollen allergy sufferers in travelling and living, such as