Knowledge About Diabetes
With the improvement of the overall standard of living in recent years, people’s dietary structure and living habits have undergone a major change, the excessive intake of sweet and fatty
Category: Food
Drinking Juice or Eating Fruit?
Fruits are nutritious and healthy, making them an essential choice for daily vitamin and dietary fiber supplementation. Some of you think that juicing fruits should be more beneficial to your
Why Are Fruits Getting Sweeter and Sweeter and Are They Unhealthy?
Have you noticed that fruits are getting sweeter these days? Sunny rose grapes, plums, such as honeybee plums and other popular fruits are mainly “pure sweet” even if, ordinary fruits
6 of the Brain’s Favorite Foods
Every day the brain has to run at high speed to deal with all kinds of things, it is really fast to be “drained”! Is there any food that can
Can You Eat Out-of-Season Fruits or Not
For a long time, people’s attitude towards anti-seasonal fruits has been very subtle. Some people feel that seasonal fruits are the healthiest, and anti-seasonal fruits are against the laws of
Why Is It so Hard to Go a Day Without Coffee?
Coffee is one of the most popular drinks in the world. We all know that drinking coffee keeps you awake. The main ingredient in coffee is caffeine. Some statistics say
How to Eat Ginkgo Fruit Safely
The ginkgo tree is tall and straight, with fan-shaped leaves, elegant leaf shape and long life span, and is listed as one of the four long-lived ornamental tree species in
Focus on Nutrition, Starting with Dairy, Soy, And Oil Control
Nutrition is one of the most critical elements in the long journey towards health. Our body is like a sophisticated machine, and nutrients are the “fuel” and “lubricant” that keep
These 9 Types of People Should Drink Less Coffee
There are many studies mentioning the health benefits of drinking coffee, such as refreshing the mind, relieving fatigue, preventing type 2 diabetes, and preventing certain cancers. A recent study by
These Five Kinds of Cancer May Be Caused by Your Eating
wellness is closely related to dietary habits. Bowel cancer, liver cancer, stomach cancer, oesophageal cancer, oral cancer. These kinds of cancer may be caused by your eating. So how do