Gluten-Free Mediterranean Pasta

This recipe is made from pantry staples, making it perfect for utilizing ingredients you already have in your kitchen! Loaded with nutrients, this gluten-free variation of a classic dish will uplift your spirits and satisfy your hunger. To keep it gluten-free, use brown rice, chickpea, or gluten-free pasta. I must admit, the protein-packed chickpea option is my favorite!

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 onion, diced
  • 6 garlic cloves, minced
  • 8 cups water
  • 16 ounces gluten-free pasta
  • 1 (15-oz.) can crushed tomatoes
  • 1 (6-oz.) can tomato paste
  • 1 cup sliced mushrooms
  • 1⁄2 cup chopped Kalamata olives
  • 1⁄2 cup chopped roasted red peppers
  • 2 tablespoons chopped fresh basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1⁄2 teaspoon ground black pepper

Instructions

  • Heat the olive oil in a deep non-stick skillet over medium-high heat. Add the onion and garlic and cook for 5–6 minutes until the onions are translucent.
  • Stir in the water, pasta, crushed tomatoes, tomato paste, mushrooms, olives, roasted red peppers, basil, oregano, salt, and pepper. Bring to a boil, then reduce the heat to medium-low and cook, stirring constantly, for 20 minutes, until the pasta reaches your desired level of doneness.
  • Remove from the heat and allow it to cool for 3 minutes before serving.

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